The Yoga Club | +44 07971639045 | email@example.com
We also understand if you'd prefer to share this experience with friends or with a loved one as it can be a great bonding experience. Sharing a Yoga class with others is a fantastic way to spend some quality time together.
Our group classes allow you to explore and deepen your practice in a relaxed and friendly environment, at a time and location of your own convenience. Practicing in a small group ensures personalised and developmental yoga classes with lots of individual attention and assistance from your teacher.
Monday | 19:30 - 20:30 | The Art Stables, Finchley
Please note: New classes will be added soon. Check back in to find out more and watch this space!
The Yoga Club's Adult classes are guided by the Ashtanga - Vinyasa yoga practice.
Ashtanga yoga is a graceful, athletic type of yoga that has become extremely popular in the West in recent years. Ashtanga was developed by the great guru Sri K. Pattabhi Jois and is intended fundamentally to be a path for spiritual transformation and personal development.
“if we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood toward the self” - Sri K. Pattabhi Jois.
If you are looking for an aerobic workout and want a toned, lean body, this is the class for you. Ashtanga Vinyasa is a vigorous, dynamic, fast flowing form of yoga, which benefits those seeking strength, flexibility, a clear mind and an energy boost. It helps if you enjoy a good sweat!
Traditionally yoga was taught on a one to one basis, with the teacher individualising each yoga practice to meet the spiritual, psychological and physical needs of the student. A private, one to one teaching of yoga allows for a more intimate view and deeper development into your practice. When you work with a teacher one to one, the teacher is able to help you experience the benefits of yoga in a safe and personal way.
Our personalised yoga plan will encompass all aspects of yoga, blending cognitive psychologies with traditional yoga practice.
Private Yoga is an invaluable tool for students of all levels and experience. Personalised plans provide the perfect setting to address your goals and pursue your practice in any areas of individual or special interest.
Personalised Yoga classes can help you deepen your practice, gain confidence, get detailed questions answered and provide intimate guidance. We will be able to support you in the development of a home practice which is tailored to your individual needs.